Tag: antidiet coach
5 Resolutions That Are Better Than Losing Weight
As we start off the new year, chatter about resolutions focusing on weight loss blast us from every angle. But what if this year, you decided to do something different? What if you decided to stop basing your worth as a person on your weight and size. And decided instead to make resolutions that help…
Diet Recovery / Weight Neutral Coach- Why you NEED One Now!
Have you ever heard of a Diet Recovery Coach? Or a Weight Neutral Coach? If not- you’re probably scratching your head wondering what the heck I’m even talking about. Or why I decided to become certified as both. My relationship with food and body has had more ups and downs than the Scream Machine at…