Tag: body acceptance
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Learning To Embrace Life On Life’s Terms Through Surrender
The first time I heard the expression “life on life’s terms,” I was sitting uncomfortably on a crisp white coach. The fuzzy throw pillows surrounding me were also stark white. I have no idea why the therapist who designed that office space chose EVERYTHING in white. But instead of being calming, the blaring bright white […]
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How A Tablespoon of Peanut Butter Reduced Me to Tears…. and what I did about it finally
The moment a tablespoon of peanut butter reduced me to tears is etched permanently into my memory. My heart raced and tears streamed down my face. I stared at that peanut butter and was paralyzed with anxiety. Time stood still while that single serving tub of peanut butter taunted me from the cold sterile table.