Tag: diet culture
If you’ve been around the diet recovery, body positive, HAES, or ED recovery world, you’ve probably heard of diet culture. But what is it? And why is it so important to beware of? What IS diet culture? The first time I heard the term diet culture, I was listening to a podcast hosted by Christy…
The moment a tablespoon of peanut butter reduced me to tears is etched permanently into my memory. My heart raced and tears streamed down my face. I stared at that peanut butter and was paralyzed with anxiety. Time stood still while that single serving tub of peanut butter taunted me from the cold sterile table.