Tag: eating disorder recovery
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Learning To Embrace Life On Life’s Terms Through Surrender
The first time I heard the expression “life on life’s terms,” I was sitting uncomfortably on a crisp white coach. The fuzzy throw pillows surrounding me were also stark white. I have no idea why the therapist who designed that office space chose EVERYTHING in white. But instead of being calming, the blaring bright white […]
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Finding Light in a Pandemic
When the superintendent announced our schools would not open this fall for face-to-face instruction, I wasn’t surprised. We were in the middle of a pandemic. Perhaps it was my intuition; maybe it was my natural tendency to prepare for the worst… most likely it was a little bit of both. For whatever reason, a deep sense […]
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How To Cope With Mom Guilt Now
When I joined the local mom’s group almost ten years ago, I had no idea what lay ahead in the next decade. Becoming a mother turned my world completely upside down, as I learned an entirely new way of being. Thankfully connecting with other women in various stages of this journey called motherhood helped tremendously. […]
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Pandemic Life
All over the globe, the COVID 19 pandemic has turned life upside down. While we attempt to adjust to our new “normal,” the uncertainty of what the next day or even the next hour may bring looms over us all. Anxiety and hysteria run wild making it hard not to get swept up in the […]
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How A Tablespoon of Peanut Butter Reduced Me to Tears…. and what I did about it finally
The moment a tablespoon of peanut butter reduced me to tears is etched permanently into my memory. My heart raced and tears streamed down my face. I stared at that peanut butter and was paralyzed with anxiety. Time stood still while that single serving tub of peanut butter taunted me from the cold sterile table.