Tag: haes
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Does Dieting Make You a Better Person Morally?
This question may sound strange. But think about it. Seriously. Does dieting make you a better person? Are you morally superior if you’re pursuing weight loss? The sad truth is our society’s been brainwashed to believe we’re morally superior if we’re dieting Don’t believe me? Consider this. Picture what thoughts run through your head when…
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7 Reasons You Need to Stop Shrinking Now
Sadly, what I’m about to type is counter cultural. It goes against every message our culture blasts. But I’m saying it anyway. This is for all of the women and men out there trying to lose weight. For every person fighting the urge to nourish themselves. Ignoring their hunger pains, working out past exhaustion, and…
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Here’s What You Need To Know About Setting A Target Weight
First of all DON’T. Yes, you read that right. I’m telling you bluntly: setting a target weight is NOT a good idea. Whether you’re stuck in the diet binge cycle, have yo-you dieted your entire life, or are recovering from a clinical eating disorder, my opinion on this is the same. OK, hear me out.…