Tag: mental health
How To Cope With Mom Guilt Now
When I joined the local mom’s group almost ten years ago, I had no idea what lay ahead in the next decade. Becoming a mother turned my world completely upside down, as I learned an entirely new way of being. Thankfully connecting with other women in various stages of this journey called motherhood helped tremendously.…
A Tablespoon of Peanut Butter Reduced Me to Tears…. Surviving Anorexia
The moment a tablespoon of peanut butter reduced me to tears is etched permanently into my memory. My heart raced and tears streamed down my face. I stared at that peanut butter and was paralyzed with anxiety. Time stood still while that single serving tub of peanut butter taunted me from the cold sterile table.